Long Barrier
Fielding Drill 3 – The Long Barrier
The outfield of a cricket ground can often be rough and bumpy which causes lots of misfields.
To prevent this, when fielding the ball from the outfield you use a special technique called the long barrier:
- The barrier refers to the position of your body behind the ball.
- Approach the ball and judge the angle of the ball so that you are behind it.
- Bend both knees so the knee of the leg nearest the ball touches the ground and is next to back of the heel of your other leg.
- This forms the barrier so that, if you miss the ball with your hands it will not go past you.
- Make sure you get down and behind the ball, simply bending down can lead to you missing the ball and conceding runs.
- Keep fingers pointing down and head forward watching the ball into your hands.
- Stand back up and take the position ready to deliver an overarm throw.
Fielding Drill 4 shows you how to execute an overarm throw.



